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Programmes

Inspire & Ignite

A nine-week group coaching programme that gives lasting transformation for individuals and small teams.
Working with a small group (max 4) made up of an existing small team or a pod of individuals who enjoy learning with the support of a group.

Quieten your saboteurs, strengthen and use empathy, curiosity, creativity and innovation to find your why. Navigate towards what you are looking for and take discerning decisions about how to create transformation. More focus, more meaning, more happiness, more fulfilled relationships, and a lot less stress.

2 x 1-hour private coaching sessions to start and end the course.
7 x 1 hour weekly live group coaching session.
Personal access to The Positive Intelligence App (worth $997).
Exclusive pod communication channel which offers a safe space for additional discussion, learning and support during the programme.
Access to my library of short seminars and immersive relaxation visualisations.
Optional extension into the AC Coaching membership programme.
Reduced cost for ongoing private coaching consultations for one year after completion.
Sign Up Today

Research Backed Evidence

Research based results from a >2000 sample of participants using this technique after six weeks training.

90% use mental and emotional energy more effectively = peace of mind.

85% experienced increased happiness.

91% managed stress better.

83% improved their self-confidence.

92% felt better at teamwork and collaboration.

From this course you will

Understand what holds you back from igniting the next chapter in your story.
Explore with empathy and find the passion you’re waiting for, to navigate towards your goals.
Learn simple but powerful techniques to quieten negative self-talk that destroys your peace of mind and creative problem-solving ability.
Stop procrastinating and learn to take discerning decisions about what’s important to you, where to go next and how to get there.
Whatever your age or wherever you find yourself, develop self-belief and shine.
With better self-knowledge, craft the steps you need to walk into the future with increased mental fitness and resilience
Enjoy the support of a group that’s rooting for you and has your back.

Its all about you

A Personal, laserfocused twelve-week programme
Working one to one with myself.

Whatever your age or wherever you find yourself, you know you have more to achieve and are ready to embrace change. You want to work intensively towards the transformation you seek in a 1-2-1 setting.

12 x 1-hour immersive weekly private coaching sessions laser focused on your needs.
Guided mindfulness and mindset visualisations
Personal access to The Positive Intelligence App (worth $997).
Personal Email or Pod communication which offers a safe space for additional discussion, learning and support during the programme.
Access to my library of short seminars and immersive relaxation visualisations.
Optional extension into the AC Coaching membership programme.
Reduced cost for ongoing private coaching consultations for one year after completion.
Sign Up Today

Research Backed Evidence

Research based results from a >2000 sample of participants using this technique after six weeks training.

90% use mental and emotional energy more effectively = peace of mind.

85% experienced increased happiness.

91% managed stress better.

83% improved their self-confidence.

92% felt better at teamwork and collaboration.

From this course you will

Learn to explore the many possibilities in your head and quieten conflicting emotions and negative self-talk which destroy your peace of mind and hold you back.
Find inner calm and confidence to explore yourself, important others and your circumstances with compassion.
Explore yourself, important others and your circumstances with compassion and find the inner wisdom that will guide you in an exciting new direction where you find peace of mind.
Develop the mental fitness skills to guide you in an exciting new direction.
Examine your transformation goals and make working towards them a new reality.
Access your inner compass to navigate towards the ‘more’ you are looking for – more focus, more meaning to your life, more relaxed relationships at work and home, and a lot less stress.
Learn how to make discerning decisions about what is important to you, where to go next and how to get there, without feeling selfish or guilty.
Leave armed with better self-knowledge, have crafted sustainable action steps towards a unique life you’ve designed and enjoy increased mental fitness and resilience.

Explore Together

Pay as you go 1-2-1 Session.

These 90-minute coaching sessions are ideal to work together on a specific issue troubling you. Take a deep dive and explore what is happening.  With immersive visualisation techniques, use empathy for yourself, others, and the circumstances to navigate to the important aspects of the issue.

Without judgement, find innovative ideas towards change.
Craft simple steps that you can action immediately to move towards resolution.

The Pen is Mightier Than the Sword

Pay as you go 1-2-1 Session.

I’m an Amazon bestselling author and have forty years’ experience in writing articles, promotional material, and blogs. I’m here to help you with any of your creative endeavours, from dealing with procrastination and writer’s block, producing that newsletter or blog, to enhancing your creativity and confidence.

Unlock your creative side

Please take a moment to submit the form and discover how you can benefit from coaching as a springboard to personal and professional well-being.

After we receive your form, we will be in contact as soon as possible to help you discover our transformative services.
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